Health and Wellness Month - April '25
Tue 01 Apr
|Multiple Events
Namaste Kingston Health and Wellness Month - April 2025
Time & Location
01 Apr 2025, 00:00 – 30 Apr 2025, 23:50
Multiple Events
About the event
Namaste Kingston invites you to join its Health and Wellness month program. Throughout the month of April, a series of in-person and online/virtual activities are planned. These include:
Step Challenge for April: Prizes for men, women, and children (5-11, 12-16) categories.
11-Day Guided Gratitude Journaling: 6th to 16th April led by Harmony Lounge.
Path to 5K Running Workshop: 5K running event for all ages led by a regular marathon runner on Sunday, 6th April, starting at 8am .
Reiki Virtual Sessions: 2 online reiki session by Harmony Lounge for stress reduction on Friday, 11th April from 12 noon to 1pm, and Saturday, 26th April from 11am to 12 noon.
Online Yoga Sessions: 2 online yoga sessions conducted by accomplished Yogacharya on Sunday, 13th April and Sunday, 20th April, both from 7am to 8am.